Muscles for Miracles is a joint effort between Teleo Performance and the Miracle League of the South Hills to bring an offseason strength and conditioning program along with baseball skills to our competitive athletes of the Miracle League of the South Hills. This 8 week program will help to teach players the many aspects of strength performance and baseball skills. This program includes:
- Sports Performance Training from top certified training instructors of Teleo Performance including owner/founder John Dennis and his staff - See their credentials here
- Injury Prevention techniques
- Weekly Progress Reports
- Specific training program tailored to each individual athletes abilities
- Advanced baseball skills practice including hitting, throwing, catching, and defense
- A set of bands for each athlete to take home to continue training
- Top baseball instruction lead by Tim Gebhart, who trained for 8 years under Cal Ripken Jr. and Bill Ripken
- Special appearances from other baseball instructors including Sean Casey
Saturdays, January 18 - March 7
8 week training program
Session 1: 12:00pm-1:00pm
Session 2: 1:00pm-2:00pm
Session 3: 2:00pm-3:00pm
*For our players in the advanced skills league only
8 week training program
Session 1: 12:00pm-1:00pm
Session 2: 1:00pm-2:00pm
Session 3: 2:00pm-3:00pm
*For our players in the advanced skills league only
For more information about Teleo Performance, you can visit their website here.
John Dennis
Owner/Founder of Teleo Performance
Tim Gebhart
Executive Director of the ML South Hills
Owner/Founder of Teleo Performance
Tim Gebhart
Executive Director of the ML South Hills